Rotating Aluminum Straight Bar: 19-inch length and 1.2-inch diameter, 360-degree swivel with textured handles to prevent from corrosion, rust and endure weight up to 400 lbs
27-inch length tricep rope is made of heavy-duty black nylon braided rope with solid rubber ends and chrome plated swivel attachment provides fluently rotating movement
Perfect for building stronger triceps and grip strength, assisting muscles around elbows, wrists, back, abs and shoulders
Compact and multi-functional design gives you an optimum fitness space, ensure the flexibility in different compound pushing exercises: triceps pushdowns, straight bar cable pressdown, seated upright rows, perfect for both workout at home and gym